Sleep and Well Being
Held on June 8, 2022, this webinar for law enforcement, prosecutors, and other professionals focused on sleep and well-being and how they affect the health and wellness of ICAC teams and their affiliates to enhance the effectiveness of those professionals in their work. The presenters discussed the stages of sleep, consequences of good sleep versus sleep deprivation, and concluded with steps to increase the quality of your own sleep. In high-stress careers such as law enforcement, first responders, and affiliated agencies, better sleep can improve quality of life and performance as we all work toward the goal of saving children from harm.
For the transcript and support materials, please contact the OJJDP TTA Help Desk at [email protected] or 1–833–647–0513.
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Opinions or points of view expressed in these recordings represent those of the speakers and do not necessarily represent the official position or policies of the U.S. Department of Justice. Any commercial products and manufacturers discussed in these recordings are presented for informational purposes only and do not constitute product approval or endorsement by the U.S. Department of Justice.